Mental Wellness Gadgets in a Hyperconnected Era: Balancing Tech and Well-being
Introduction In today’s fast-paced world, we’re always connected. Whether it’s responding to a friend’s text, updating our social media, or checking emails on the go, our smartphones, wearables, and gadgets have become an extension of ourselves. But as the digital age accelerates, so does the stress, burnout, and anxiety that often accompany constant connectivity. Enter […]
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